73% of People Who Say They Are Fine Are Actually Running on Empty — Your AI Life Coach Sees It First

Dev.to AI
Generative AI

Sarah texts back "I'm fine" seventeen times a week. She's not fine. She's running on three hours of real sleep, a coffee habit she calls a personality, and a to-do list that hasn't gotten shorter since February. The problem isn't that Sarah doesn't know she's struggling. The problem is she doesn't know how much - until it's too late to adjust quietly.