‘It feels as if I’ve made a new best friend’: my experiment with AI journalling

Guardian AI
Generative AI

What’s it like to have a diary that talks back to you, offering comments and advice on your hopes, fears and lunch plans? I spent two months finding out Ever since I was a teenager, I have kept some form of diary. These days I favour a paper one for creative brainstorming, and the Journal app on my iPad where I do a speedily typed brain dump every morning. I have always found it a great way to impose some sort of order on my random thoughts, a form of meditation.