AI might save my life and has let me do 8 things I would not have done otherwise

Today I have done all these in about 5 hours 1) analysed my blood test results for the last 20 years 2) reviewed whole health action plan for review with doctor 3) produced charts from that data which clearly shows direction of travel and reveals information hidden in the data 4) wrote a mini screen saver thing which shows me the top AI art on Reddit 5) built an entire marketing program for a book I am launching 6) built a web page to the program 7) built a press release for the book 8) got a list of all key contacts in local media and bookshops - with email addresses and frequently actual.